Alex Meffert

Alex is a person with two great passions, art + yoga, +  a deep sense of intuition, sensitivity +  connection.

Art +  an open, creative mindset have been her thing since childhood – visiting art school from early on, followed by a BA +  MA in Art History +  Business. During her B.A., she co-founded wildpalms, a laboratory exhibition project, now gallery, for international artists.

Yoga came to her a little later at 17 while struggling with poor health, an overreactive immune system, pain +  immobilising inflammation. Practicing yoga on a daily basis was not only a total game changer, but empowerment. Alex discovered strala yoga, when she moved to NY for her MA, where she has now attained 700hr+ of yoga teacher +  advanced leadership training. She opened her own Strala Studio Light Space Movement in Düsseldorf, Germany in 2018.

Alex uses her experience +  deep intuition to help people connect with their inner self, heal, find their own strengths +  superpowers, +  become their own superhero.

Practicing yoga +  moving well not only decreases stress +  prevents injury, but it also opens up borders in our minds created by ourselves or the people around us, exploring our capabilities +  supporting creativity. It is a kind +  nurturing practice while building strength +  enhancing mobility. Not forgetting the importance of playtime, fun +  joy.

Light Space Movement

LightSpaceMovement Instagram

Instagram  

 
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Erin Michaela

Hi There, I'm Erin. Illustrator, Designer, and Creative brain at your service. I have almost a decade of experience developing websites, from enterprise to solopreneur. Dozens (and dozens) of businesses have worked with me to level up their online game. Let me help you bring your vision to life.

http://emworkshop.co
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